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SARA ISIS SHER BHATTI

VALUES & MISSION STATEMENT

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I’m Sara Bhatti, a coach and adviser to founders, executives and high achievers. I help people build two things: a body and mind that perform, and a brand and business that grow. I’m the founder of SaraYog and Raw Philosophy, and I bring together physical training, nutrition, recovery, psychology and commercial strategy in one approach.

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I don’t believe in generic plans. Every client gets coaching built around their body, their goals and their life, along with the education to understand why it works. My aim is to make you independent, not reliant on me. Results that last come from knowing what you’re doing and why.

MY JOURNEY

My career began in front of the camera, as an actress, model, TV host and MC. It taught me early how presence, image and perception shape opportunity.

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I studied Philosophy, Politics and Economics at LUMS, which gave me a lasting interest in how people think, decide and lead.

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Then I moved into business. I led business development, sales and marketing in aviation and media, and went on to found my own ventures in wellness, performance coaching and corporate training. Through every role, one question kept pulling me back: what makes some people perform at their highest level, and how can anyone build that?

THE WORK BEHIND THE WORK

Alongside my business career, I trained deeply in the body and mind. That included personal training, nutrition and corrective exercise, coaching, counselling, yoga therapy, Ayurveda, sound healing and somatic practice.

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I also lived what I teach. I spent months in the Himalayas in monasteries, practising silence, meditation and solitude, and I train daily. Discipline isn’t a theory to me; it’s how I live.

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That combination is what clients get today. I coach the body through training, nutrition and recovery. I strengthen the mind through psychology and nervous-system work. I build the brand and business through strategy I’ve tested in my own companies and in corporate roles. And through my corporate work, I take leadership and performance training into organisations.

EDUCATION & CERTIFICATIONS

30+ degrees, diplomas and certifications across fitness, nutrition, psychology, coaching, mind–body practice and business.

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  • BSc (Hons) Philosophy, Politics & Economics, LUMS

  • Diploma in Hospitality & Tourism (in progress)

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  • Certified Personal Trainer - ISSA

  • Certified Nutritionist - ISSA

  • Corrective Exercise Specialist - ISSA

  • Exercise Recovery Specialist - ISSA

  • Exercise Therapy Specialist - ISSA

  • Transformation Specialist - ISSA

  • CPR / AED Certified - ISSA

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  • Certified Master Coach, Level 2 - Symbiosis

  • Certified Life Coach - Symbiosis

  • Certified Executive Coach - Symbiosis

  • Certified Business Coach - Symbiosis

  • Certified Leadership Coach - Symbiosis

  • Certified Family & Relationship Coach - Symbiosis

  • Certified High Performance Coach - Symbiosis

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  • Level 3 Certificate in Humanistic Counselling - CPCAB / TherapyWorks

  • Level 4 Diploma in Therapeutic Counselling - CPCAB / TherapyWorks (in progress)

  • Adolescent Trauma - PESI

  • Attachment Trauma - PESI

  • DSM-5-TR Clinical Training - PESI

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  • 500-Hour Advanced Yoga Teacher Training

  • Trauma-Informed Yoga (20 hours) - Yoga Medicine

  • Yoga Therapy - Yoga Medicine

  • Ayurveda & Panchakarma - Mandala

  • Certified Sound Healer - Mandala

  • Somatic Healing Practitioner

  • Meditation & Buddhist Studies

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  • Biohacking Coach

  • Neuroscience

  • ADHD Coaching

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  • Screen Acting, Pinewood Studios, UK

  • Fashion Drawing - Central Saint Martins

  • Graphic Designing - Central Saint Martins

©2026 sarabhatti.com

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